How Loneliness Impacts Mental Health

According to a 2018 national survey by Cigna, loneliness levels are higher than ever, with nearly half of individuals reporting they sometimes or always feel alone.

5 Ways to Improve Mental Health Care for LGBTQIA+ Patients

According to psychiatry.org, individuals in the LGBTQIA+ community are more than twice as likely as people who are heterosexual to have a mental health disorder in their lifetime. They are 2.5 times more likely to experience depression, anxiety, and substance misuse compared to heterosexual individuals because of the stigma and discrimination they face. Despite their clear need for mental health help, LGBTQIA+ individuals also face significant barriers when seeking treatment for mental health conditions and can struggle to find mental health specialists who can help them properly.

Keeping Kids and Teens Engaged during Teletherapy

Group therapy for kids connects children with peers who can understand, empathize, and connect with the challenges they have faced in life, reducing feelings of isolation or loneliness. It gives children a resource to better understand their emotions and learn healthy ways to cope with them, express them, and grow.

Free Resources for Professionals in Mental and Behavioral Health

Group therapy for kids connects children with peers who can understand, empathize, and connect with the challenges they have faced in life, reducing feelings of isolation or loneliness. It gives children a resource to better understand their emotions and learn healthy ways to cope with them, express them, and grow.

Office Décor for Therapist

Group therapy for kids connects children with peers who can understand, empathize, and connect with the challenges they have faced in life, reducing feelings of isolation or loneliness. It gives children a resource to better understand their emotions and learn healthy ways to cope with them, express them, and grow.

Why we rebranded the company

Most of us know the devastating impact Covid-19 has had on people’s health. The pandemic, which has claimed nearly a million lives in the U.S. and over six million worldwide, also thrust into focus another crisis that it fuels—mental health. According to the National Alliance on Mental Illness, in the United States, one in five adults […]

Goal Setting for Mental Health Patients

Group therapy for kids connects children with peers who can understand, empathize, and connect with the challenges they have faced in life, reducing feelings of isolation or loneliness. It gives children a resource to better understand their emotions and learn healthy ways to cope with them, express them, and grow.

Group Therapy Activities for Kids

Group therapy for kids connects children with peers who can understand, empathize, and connect with the challenges they have faced in life, reducing feelings of isolation or loneliness. It gives children a resource to better understand their emotions and learn healthy ways to cope with them, express them, and grow.

How to Use Mental Health Intake Forms

In the mental health setting, intake data offers providers the resources to create the best treatment plans and deliver the best care to their clients.

12 Topics for Addiction Group Therapy Sessions

Group therapy is a great way to create a community for your clients who might need it, giving them a safe place to move through their experiences.